therapy services
Individual Therapy
Inner Choice Psychotherapy offers individual psychotherapy that stresses insightful, theoretically-grounded collaboration, listening, and care-filled holding to help individuals access their wholeness.
couples Therapy
Inner Choice Psychotherapy offers couples psychotherapy that focuses on exploring the impact of the family of origin, trauma, and life stressors on relational understanding, communication and intimacy.
Family Therapy
Inner Choice Psychotherapy offers family therapy that focuses on helping families explore their communication styles, build relationships, examine generational patterns, and create healthy boundaries.
Addiction Counseling
Inner Choice Psychotherapy offers addiction counseling that focuses on empowering the individual struggling with addiction to find their way towards greater health, agency, and recovery.
reiki
Annabeth is a certified Usui Reiki Master. She believes that trauma resides in our bodies and that Reiki can be a wonderful partner to talk therapy in helping release what is held and help in the process of healing. Annabeth provides Reiki to both psychotherapy clients and non psychotherapy clients.
1hr session – $80
45min session – $60
inner space office rental
If you are interested in renting (hourly) our additional beautiful, communal, office that can be used for psychotherapy, group work, energy work, or body work, please reach out via email at innerspace@innerchoicetherapy.com. See location page for photo of this space.